When you're staring into the dark and the midnight hour is crawling by, it helps to count backwards from 300.I thought this was nuts when I heard it .Possibly because I didn't think I was up to that higher math stuff.But I tried it in secret and wow ! Just as I was trying to figure out what 189-3 was ,poof! I was gone!It really works!Maybe because it was so boring .But hey whatever works.
I used to just go visit my inner child,way down there sitting on the side of the road in the dirt in the Sterling. When you do that lots of details you were not looking for suddenly pop up. Very interesting! Maybe stupid for my age,but very interesting.